The topic of facial rejuvenation worries many people.Let's talk about this today.
Every woman wants to look attractive, attract the gaze of men and receive praise from them.And if you notice wrinkles on your face, then, of course, you get angry.
But in this case there is nothing to worry about, because… There are many ways to stop aging.These are facial cleansing, microcurrents, galvanization, superficial peeling and other techniques.But this does not mean that if a woman does not have the opportunity to visit a cosmetologist, she cannot look good.
Competent home care, incl.Cleansing, toning, moisturizing and using special techniques will preserve the beauty of your face and stop aging.You can learn to look good without resorting to serious interventions on the body.
Masks, compresses, scrubs, tonics and massages have a good effect.You can make ice cubes with medicinal herbs.
Benefits of anti-aging treatments at home
Carrying out anti-aging procedures at home has a number of advantages:
- It's simple.Surely in any housewife's bathroom you can find products that can be used to prepare masks;
- Safely.Homemade cosmetics are usually made with natural ingredients.It does not contain dangerous components that can have a negative effect on the skin;
- Comfortable.To carry out the procedures, it is not necessary to go to the salon and waste time.You can make them before preparing lunch or during a break between work;
- Save money.The ingredients purchased are usually inexpensive.
Facial rejuvenation at home.
Anti-aging masks are suitable for facial rejuvenation at home.But before using them it is necessary to cleanse the skin of sebum and makeup.Any vegetable oil will do for this.To remove the stratum corneum, you can use a scrub based on sour cream, strawberries and honey.
Masks
It is most often used for facial rejuvenation.Numerous products are used to make it: honey, flour, eggs, sour cream, yeast, etc.
Here are some recipes for these types of masks:
milk mask
To prepare it you will need:
- 0.5 tsp flour;
- 15 ml of milk;
- 1 egg yolk.
Mix all the ingredients well and apply the resulting mixture to your face, or even your neck.Add 2-3 drops of lemon juice to warm water and rinse the mask with this water.
potato mask
Indicated for dry and flaccid skin.
Required ingredients:
- 1 – 2 potatoes;
- 1 tablespoon l.milk;
- 0.5 teaspoons olive oil.
You have to boil the potatoes “with their skin on”, peel them and mash them.Add the milk and butter.Apply evenly to the face and leave for 25 minutes.Then rinse with cold water.
Before applying the mask, it is necessary to cleanse the skin and remove dead skin.Then steam it with a herbal compress.
Applying a mask to the steamed skin increases its effectiveness and promotes deeper penetration of beneficial substances into the layers of the epidermis.
It is best to do this at night.After removing the mask, lubricate your face with a thick layer of night cream.
It is not necessary to prepare the composition of the masks in advance.Use only fresh mix.To obtain a positive result, it is advisable to perform anti-aging masks 1 or 2 times a week.After the procedure, do not use decorative cosmetics for several hours.The skins can be alternated between each other.
It is not only necessary to know the secrets of preparing masks, but also to follow the recommendations of dermatologists:
- Make masks in courses 2-3 times a week.After 2 months, take a break for 4 to 6 months.After this, the course can be repeated;
- It is advisable to wash the masks with mineral water without gas or salt.It is not recommended to use tap water.Such water contains bleach and other harmful substances that can negatively affect the condition of the epidermis;
- If you have skin damage, herpes or eczema, you should avoid using masks.
The epidermis is the outer layer of the skin.
Rejuvenating compresses
Compresses are used to close pores, eliminate fat, increase tone and increase elasticity.
Here are some compress recipes:
With rose petals
Only 3 procedures will tighten the skin, smooth fine wrinkles and eliminate inflammation.
For the compress you will need:
- 10 fresh rose petals;
- 1 glass of water.
Pour water over the petals, boil and cool.Lightly moisten the cleansed face and neck with the resulting solution and apply rose petals.Make a mask with plastic wrap.To do this, make holes for the nose, eyes and lips.And apply it on the petals for 40 minutes.
With green tea
To prepare it you need loose leaf tea.1 tablespoon l.pour a glass of boiling water over the tea.Let cool before using.
with chamomile
1 teaspoon Pour a glass of boiling water over the chamomile flowers and leave in a thermos for 20 minutes.After this, strain.For compresses, use the warm infusion.Tones and calms the skin, resulting in a feeling of cleanliness and freshness.
With aloe
1 teaspoon aloe juice pour 1 glass of still water.
With rosehip
2 tablespoons l.Pour a glass of boiling water over the dried fruits and leave for half an hour.
with cucumber
Cucumber is a universal product with which you can create tonics, masks and compresses.To prepare a compress, you will need the juice of a cucumber mixed with a glass of clean water.
Before applying the compress, you must first soak the fabric with vegetable oil and only then apply the mixture.
For a greater effect, to close the pores and tone the skin, after the compress it is necessary to wash your face with cold water or wipe the skin with an ice cube.
Rejuvenating massage
Massage is one of the ways to quickly rejuvenate the face and body as a whole.Special massage techniques are used to accelerate blood circulation, tighten the muscle structure, eliminate double chin and double chin, and smooth wrinkles.
The massage can be done daily and preferably in the morning.
For the massage you will need to mix 1 tsp.castor and olive oil.The resulting mixture should be applied to the face in circular movements in the direction from the lips to the outer corners of the eyes.Repeat all movements in the opposite direction.
Perform stroking movements with light pressure from the middle of the forehead to the temples and back.Rub the skin from top to bottom.It is easy to apply precise taps on the entire surface of the face, behind the ears, on the neck and under the chin.
How to rejuvenate yourself
Alternative to hyaluronic acid injections at home:
Hydration from within
- It is necessary to observe the drinking regimen: it is necessary to drink 30 ml of clean water per 1 kg of weight per day.It is better to drink warm water than cold;
- Eat more raw fruits and vegetables, preferably orange and yellow.
Outdoor humidification
- Clean your skin properly.After washing, be sure to tone it with toner or lotion;
- Moisturize during the day with oils.Taking care of the oils helps the skin not to lose its barrier functions that help retain moisture inside.
Stimulate the synthesis of your own hyaluronic acid.
- During the day it is necessary to move more, walk for at least half an hour;
- Spend more time outdoors;
- Do a lymphatic drainage massage, for example, Japanese or classic.
Cleanse the skin with Japanese masks according to Chizu Saeki
To do this, you will need cotton wipes, lotion or mask composition.napkin
moisten with clean water and then soak in lotion or mask composition.
Apply to the face in the following sequence: nose – nasolabial part – forehead – under the eyes – cheeks – chin – neck.Hold for 3 minutes, then remove mask.
To enhance the effect, if you are not prone to rosacea, you can press a hot towel on your face before applying the napkin.
How to prevent the aging process
To stop premature aging of the skin and keep your face in good and well-groomed condition, you must comply with some simple conditions:
- It is necessary to abandon bad habits.Alcohol consumption and smoking cause vasoconstriction and deterioration of the complexion.As a result, the epidermis receives less oxygen and nutrients, which causes loss of moisture and the formation of wrinkles;
- The skin around the eyes is negatively affected by lack of sleep and stress.Dark circles appear in the lower eyelid area.To avoid this, it is necessary to sleep on a comfortable pillow and on your back;
- Prolonged exposure to the sun causes premature aging of the skin, as the sun's rays dry it out.Therefore, before going outside in hot weather, it is advisable to use products that contain sun protection filters;
- The skin requires daily care: cleansing, hydration and nutrition.To do this, you can use both professional and popular methods;
- To improve blood circulation it is necessary to exercise and walk;
- To avoid dry skin, it is advisable to drink about 2 liters of clean water a day.
To preserve beauty and youth, it is necessary to eat properly so that the body can receive the necessary amount of vitamins, minerals and omega polyunsaturated acids.Substances that have a positive effect on the epidermis.
I tried to talk in detail about how to rejuvenate skin at home.
Good luck, dear readers!